Chicken Satay Skewers and Rainbow Salad

Monday, 16 September 2019


I recently created a delicious recipe for the people at Chef Knive's Expert.  This time it was a deliciously different and yet healthy recipe for Chicken Satay Skewers served with a fabulous Rainbow Salad.


Tender pieces of chicken breast meat are marinated in a lush peanut dressing and then loaded onto bamboo skewers along with cubes of pineapple, then popped under the grill until they are a tasty golden brown. 


These are served with a fabulously tasty and crunchy Rainbow salad with red cabbage, two type of sweet bell peppers, sugar snap peas and carrots, all in a tangy & tasty vinaigrette dressing that goes so very well with the chicken skewers!!



Deliciously healthy, colourful.  A veritable rainbow of textures, colours and flavours that the whole family will love! You can find the recipe here




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