They're really quite easy to prepare for cooking. You need to
first take a sharp paring knife and strip
away the stringy bit on the join at either side of each bean.
If you are
lucky enough to have one you can then feed
them through a bean slicer. If you don't have a bean slicer you can do
the same thing with a sharp knife. It will just take you a lot longer
to do it!
If they're simply chopped into little diamond shapes, the skins take
longer to cook than the insides and they end up being either grey and
overcooked, or undercooked and tough.
I
came up with this delicious side dish when I was gifted with a nice bag
of runner beans and was trying to figure out something tasty to do with
them besides just boiling them.
a package of runner beans
(about 10 or so of them. If you don't have runner beans,
you could use a small packed of frozen french style beans)
1 medium leek
Pre-heat the oven to 180*C/350*F. Butter a 2 litre casserole dish very well.
Begin by layering in the bottom with a layer of the sliced potato and topping that with a layer of the bean and leek mix Sprinkle on some salt and pepper and flour and some of the grated cheese. Repeat the layers until all the potatoes and runner bean mixture are used up. You should have a bit of cheese left to sprinkle on top of the final layer. Top with crushed cracker crumbs and dot with butter.
Carefully pour the milk into the sides of the dish until you can just barely see the milk under the surface. You don’t want it to completely cover the potatoes. I use the tip of the knife to kind of lift the edges a bit as I am pouring it in. You want it to come up about ¾ of the way.
Cover loosely with foil and bake for about 45 minutes, then remove the foil and continue to bake until bubbly, the top is golden brown and the potatoes are tender (about half an hour longer).
Remove from the oven and let set a few minutes before serving.
I do hope you will give them a try and that you enjoy them as much as we did. If you can't get runner beans, then feel free to use regular haricot verts, or string beans. The taste difference would be negligible if there was any at all. Bon Appetit!
I cut mine by hand into long strips. I didn't simply want to steam them
however, I wanted to try to incorporate them into a tasty vegetable
bake.
I looked online to see if I could find anything there . . . but
everything I found used tomato sauce or tinned tomatoes. That did not
appeal to me in the least.
.
I wanted something rich and indulgent, and filling. I will admit, I
have gone a little bit off meat lately for some odd reason. I am
wanting vegetables and lots of them.
I have always enjoyed my veggies, and I love potatoes and so I decided
to incorporate the beans into one of my all time favourite potato dishes
. . . Escalloped Potatoes.
Layers of potato and onion cooked in milk
until meltingly knife tender . . .the potatoes absorbing the milk for
the most part, the rest becoming a butter sauce when the flour and
butter you also layer with the potatoes melds together.
A bit of cheese and seasoning and they get even tastier. I thought
adding a layer of runner beans and some leek (instead of onion) would
result in a really delicious vegetable bake!
I was right. This was fabulous. Todd had his with some sliced turkey.
I enjoyed mine on their own with some sliced ripe tomatoes on the side
and was as happy as happy could be!
*Escalloped Runner Beans and Potatoes*
Serves 4
Serves 4
a package of runner beans
you could use a small packed of frozen french style beans)
4 medium potatoes, peeled and thinly sliced
Flour
Flour
240g of grated strong cheddar cheese (scant 2 cups)
Salt and pepper
Butter
cracker crumbs
Whole fat milk
Butter
cracker crumbs
Whole fat milk
First
prepare your runner beans. De string them, then cut them into 3 inch
lengths and slice them lengthwise into thin strips. If you are lucky
enough to have a runner bean slicer, you can use that. Trim the dark
green and root end from your leek. Wash it carefully and cut it into
thin rounds.
Cook the runner beans in a pot of lightly
salted water for about 6 minutes, adding the leeks for the last
minute. Drain all very well.
Pre-heat the oven to 180*C/350*F. Butter a 2 litre casserole dish very well.
Begin by layering in the bottom with a layer of the sliced potato and topping that with a layer of the bean and leek mix Sprinkle on some salt and pepper and flour and some of the grated cheese. Repeat the layers until all the potatoes and runner bean mixture are used up. You should have a bit of cheese left to sprinkle on top of the final layer. Top with crushed cracker crumbs and dot with butter.
Carefully pour the milk into the sides of the dish until you can just barely see the milk under the surface. You don’t want it to completely cover the potatoes. I use the tip of the knife to kind of lift the edges a bit as I am pouring it in. You want it to come up about ¾ of the way.
Cover loosely with foil and bake for about 45 minutes, then remove the foil and continue to bake until bubbly, the top is golden brown and the potatoes are tender (about half an hour longer).
Remove from the oven and let set a few minutes before serving.
I do hope you will give them a try and that you enjoy them as much as we did. If you can't get runner beans, then feel free to use regular haricot verts, or string beans. The taste difference would be negligible if there was any at all. Bon Appetit!
What a yummy side dish, Maria. It looks terrific! Thanks!
ReplyDeleteJane x
Thanks Jane! We really enjoyed it. I love it when my experiments turn out as tasty as this did! xo
DeleteA favourite combination of ours.
ReplyDelete