I don't always eat hedonistically calorie laden goodies here in my English Kitchen. Sometimes I actually eat healthy stuff.
You might not think the words "Waldorf Salad" and healthy go together, and most times you would probably be correct.
Until now that is. This version is light and absolutely as delicious to eat as it is beautiful to look at! I found this recipe in a Donna Hay book, so you know it's going to be good and healthy too.
I am a great believer in making do with what you have on hand. I switched out the watercress in her recipe for baby gem leaves and salad cress (mustard cress).
I thought it would be a lot of fun to top the salad with the top of the apple, which is sliced really thinly, instead of being chopped . . . and
Altogether it was easy and it was light. It was fresh. It was delicious. It was healthy . . . with crisp apples and toasty nuts, ribbons of celery (de-stringed of course) and
they will easily pull awa)
For the dressing:
I love sandwiches. I think next to potatoes, chocolate and lemons, sandwiches are one of my absolute favourite things to eat!! Yep, low carb does not work for me. Not at all. Sandwiches can be as simple as you like or as complicated as you like. It all depends on how you are feeling. Some days I am in ecstacy over a simple jam sandwich and others I am wanting an Italian Grinder. It's a mood thing I guess.
I was recently sent some Spam ® in these new pop top plastic containers! Way cool beans! So easy to open and to use! I love them!
The old tin was always a bit fiddly to work with and I was always afraid I would cut myself on it. This is a really nice improvement. Did you know that SPAM have a competition running at the moment to win five weekend theatre breaks plus £100 spending money plus 100 runner up prizes. In order to enter you can simply upload a photo, video, drawing or even just a short sentence at www.spam-uk.com. The contest closes on the 28th February, so you still have enough time to enter if you wish!
Next week is Spam Appreciation week and in honor of that I have created a tasty sandwich for you all. It's a hot sandwich so is perfect for a simple supper. Did you know that Spam is the number one favourite luncheon meat in Hawaii? Hawaiian's just love the stuff. I'm not surprised actually. We are big fans of it in this house too.
I decided to take on a Hawaiian theme with this sandwich because they are such fans and I thought it would be fun. Hot dog buns stuffed with a delicious spam filling created by using chopped spam, cheese, onion, pineapple crush, hot peppers, mayonnaise and spicy barbeque sauce! You just mix it all together and stuff the buns, which are then wrapped tightly in foil and baked until the filling is bubbling and oozingly tasty good!
A man and kid pleaser, this is luau food, without the trouble of pit roasting a whole pig! All joking aside, these are incredibly tasty! The Toddster tucked into two of them all by himself. I love it when that happens! I served these with some oven chips, but potato chips would be great with them, as would some potato salad. I think you'll agree that these are quite simply delicious!
Now that's tasty!
Many thanks to Rachel and the people at SPAM® for sending me these tasty little tubs!
I grew up surrounded by an abundance of wild blueberries, so much so that they were very much taken for granted . . . not those big grape sized ones that we get in the grocery stores over here, but those delicious tasty little pea sized morsels that you can only get from spending back breaking hours in the hot sun to acquire.
Along about the first week of August the ice cream buckets would appear on the kitchen counter, and we kids knew it was blueberry picking time . . . a time we both dreaded and revered all at once. We would spend hours in the blueberry bush, choosing and picking the dainty delicious berries and filling those ice cream buckets, the time only made longer according to how many actually made it into the buckets and how many made it into our tummies!
The warm summer sun and humming insects helping us to feel all cosy and, well . . . part of a family, all co-erced into partaking of this glorious labour!
Co-erced by rose coloured memories and the anticipation of pieces of warm, fresh blueberrie pie, the lucious blue juice dripping onto the plate, mingling with runny rivelets of melting fresh vanilla ice cream . . . beautiful puffy lemon coloured muffins studded with those gorgeous purple berries and sprinkled with crusty sugar crumbles on top . . .
. . . light as a cloud buttermilk pancakes bursting full of the sweet lucious beauties, stacked three high, a golden pat of butter melting and gilding the edges, doused in beautifully sweet real maple syrup, the perfect foil . . . we knew as children that the more berries we picked the more of these delights we'd be able to savor over the long winter ahead.
Tired and hot at the end of the day, our fingers stained blue, with blue lips and teeth, sitting around the kitchen table with big bowls of tasty berries sprinkled with sugar and covered in cream.
Berrys still warm from the sun, cream cold from the fridge, smiles on all the berry stained faces, knowing we had once again secured this little taste of summer for the winter ahead . . .
Oh how I missed them when I first moved over here to the UK. They were not readily available at all . . . what I wouldn't given at that time for a fresh blueberry pie. When you could find them at all, a premium price was paid for them . . . one that we could only afford as a very rare treat.
Thankfully that is no longer the case, and whilst we can't get the lovely wild ones I grew up with, the larger cultivated ones are quite common in the shops now, although they can still be a bit pricey from time to time.
This past autumn we planted some blueberry bushes so that next year, with any luck, we will have our very own tasty source of the little beauties in our garden.
Lots of little jewels to make delicious things such as this Blueberry and Almond Breakfast Bake . . . kind of like a baked French Toast . . .
Enticing, heartwarming and a beauty to behold. This pleases me on lots of levels. Eggy and lightly sweetened with a crisp and sweet sugared almond topping. Delicious!
*Blueberry and Almond Breakfast Bake*
Serves 4
Printable Recipe
You need to plan ahead with this as it needs to be refrigerated overnight. The hardest thing about it will be waiting for it to come out of the oven as it smells fabulous while it is baking!
1 9 inch whole wheat baguette, cut into 1 inch cubes
(about 4 ounces)
250ml of 2% milk (1 cup)
6 large free range eggs
125ml of pure maple syrup (1/2 cup)
pinch salt (optional)
1 tsp pure vanilla extract
1/2 tsp ground cinnamon
1 heaped mug of fresh blueberries (about 1 cup)
a handful of flaked almonds
2 TBS demerara sugar (turbinado)
Maple syrup for pouring (optional)
Spray a 7 by 10 inch baking dish with some nonstick cooking spray. Arrange the bread cubes in the dish. Dust with the cinnamon. Whisk together the milk, eggs, vanilla, maple syrup and pinch of salt (if using.) Pour this mixture evenly over top of the bread cubes, making sure the liquid saturates the bread evenly. Scatter the blueberries over top. Sprinkle with the flaked almonds and turbinado sugar. cover with plastic cling film and then refrigerate overnight.
In the morning take it out of the fridge about half an hour before you want to bake it.
Preheat the oven to 180*C/350*F/ gas mark 4. Uncover the dish and then bake for 45 to 50 minutes until the eggs are set and the casserole is lightly browned on top. Allow to sit for about 5 minutes before cutting into quarters to serve. Serve hot with or without more syrup for pouring.
Note: If you are using frozen berries, don't sprinkle them over top until just prior to baking.
Everyone should have a recipe like this up their sleeves. A fabulous soup which makes good use of ingredients that are in most people's larders, and goes together lickety split . . . with very little effort.
Quick and easy . . . and simple to execute. Don't let that fool you into thinking that it's simplicity will affect it's taste. This is quite, quite delicious.
Your family will think you have slaved all day over it . . .
Just make sure you bury the tins deep in the bin, and your secret will be safe!
I promise not to tell. Cross my heart!
*Simply Tasty Tomato Soup*
Serves 4
Printable Recipe
Simple, tasty and very easy, this store cupboard soup is bound to become a family favourite.
1 small onion, peeled and finely chopped
1 TBS butter
2 (400g) tins of dice plum tomatoes with garlic and olive oil
1 (295g) tin of condensed tomato soup (Batchelors or Campbells) undiluted
250ml of milk
boiling water as needed
dash of tabasco sauce
1 tsp dried basil (I use Bart Freeze Dried)
1 tsp dried parsley flakes (once again I use Bart Freeze Dried)
Sea salt and freshly ground black pepper
To Garnish:
garlic croutons
2 ounces grated cheddar cheese
Melt the butter in a saucepan. Add the onion and saute, stirring occsionally, until softened. Stir in the undrained tomatoes, tinned soup and milk. Add enough boiling water to give you a desirable consistency. Bring almost to the boil. Stir in the tabasco, basil and parsley flakes. Reduce the heat to a simmer and cook on low for 10 to 15 minutes until the flavours melt together. Season to taste with salt and pepper.
Ladle out into heated bowls, garnishing each serving with some croutons and grated cheese.
I was recently asked to create a recipe using Goji berries. If you have never heard of Goji berries, let me enlighten you as to the health properties of these very delicious little red berries. Also known as Wolf Berries, these small red berries are filled with goodness.
Chinese healers have been using them for centuries, and whilst the majority of them are grown in the Himalayas and China, they also occur wild in Belgium and Holland. These tasty little red dynamos contain 18 amino acids and 22 dietary minerals including zinc, calcium, iron and germanium, which is a strong immune stimulant rarely found in foods. Amazingly they contain more iron than spinach, more vitamin C than oranges and more protein than meat. And if that's not enough to make you want to reach for them, they can be eaten raw, cooked or dried.
I first got turned onto them via a snack program I was signed up to. They make a great portable snack, and are much better for you than snacking on candy or crisps. I like the idea of snacking on something which is good for me.
nu3 are the ones who issued the challenge and who sent me my berries to make something with.
I chose to make a granola with them, because I love Granola. It's always been my breakfast cereal of choice. I usually have a small bowl of it each morning topped with greek yogurt and a drizzle of honey. It seemed the perfect thing to add them to.
I have always made my own granola. I like knowing exactly what is in my granola and controlling how much fat and sugar go into it. This particular version is created in a skillet on top of the stove. It's rather tasty. I like to think that with the addition of Goji berries it just got healthier.
320g of rolled oats, not quick cooking (4 cups)
115g of butter (1/2 cup)
1 tsp vanilla extract
1/2 tsp almond extract
4 TBS runny honey
100g of soft light brown sugar (1/2 cup packed)
85g of flaked almonds (1/2 cup)
60g of chopped pecans (1/2 cup)
55g of whole cashews (1/2 cup)
75g of shredded coconut (1 cup)
150g of dried fruit (about 1 cup, I used half Goji berries and the rest was a mix of dried blueberries, sour cherries and sultanas)
Place a large skillet over medium heat. Add the butter, brown sugar, honey, vanilla and almond extract. Cook and stir to melt. Add the oats, nuts and coconut to the skillet. Stir to coat well with the butter/sugar mixture. Continue to cook over medium heat, stirring frequently, until the granola is a dark golden brown. This will take 10 to 20 minutes and do keep an eye on it so that it doesn't catch and burn. Remove from the heat and pour out onto a baking sheet to cool completely. Add the dried fruit and mix in. Store in an airtight container.
As I write this, late on Saturday afternoon . . . the sun is shining in a perfectly blue sky. It is a bit chilly, but still a beautiful day all the same.
I have wash drying out on the line, all our bedding is blowing in the light breeze. It will smell some good tonight when we drag our tired bodies into bed
I have the Mormon Tabernacle Choir playing softly on the stereo and . . . a tired puppy lays sleeping next to me, having spent most of the day running around the garden in the sun. Oh she does love the sun . . . not so much the rain though, but then . . . who can blame her!
I also have this fabulous tart sitting on the counter!! ( ahem . . . minus one piece, I confess!)
I have been eye balling this tart recipe ever since I got the Popina Baking Book waaaay back last year. I've baked a few things from it and loved them, but the picture of this tart has been calling my name.
Finally today, all was in place and I was able to get it done. I had the ingredients . . . I had the time . . . and I was in the mood!
Oh my . . . it is some good. Of course, I have adapted it a bit . . . it is my curse you know . . . this never being able to leave well enough alone . . .
I'm rather a lazy sod really . . . and so I pressed the pastry into the tart tin instead of rolling it out. Know what? It worked perfectly and cut a lot of aggravation and time out of the recipe.
I didn't have the exact plums called for either, so used what I did have, which were big fat red plums . . .
The original recipe called for Bramley's and I did have them, but I thought two Bramleys was far too much apple, even one would have been too much as my bramleys are rather large, and so I used two granny smith's instead.
The result?
I'll just let the pictures speak for themselves . . .
This is one very, very good tart! The perfect tart for the perfect autumn day.
Lots of sunshine, the Mormon Tabernacle Choir, a tired and sleepy pup, breeze blown sheets and a delicious apple and plum tart. What more could you ask for?
*Apple and Plum Tart*
Makes one 12 inch tart
Printable Recipe
A beautiful tart filled with a sweet sponge and a fruity combination of sweet plums and tart apples.
for the sweet pastry:
250g of plain flour (2 cups)
125g of unsalted butter, chilled and cubed (1/2 cup)
85g of caster sugar (a scant 1/3 cup)
1 large free range egg
For the sponge:
45g of unsalted butter (1/3 cup)
90g caster sugar (1/3 cup)
1 large free range egg
1 1/2 tsp baking powder
90g of plain flour (a scant 7/8 cup)
For the fruit:
4 large sweet plums, pitted and cut into quarters
1 large granny smith apple, cored and cut into slices
3 TBS apricot jam to glaze
First make the pastry. Place the flour, butter and sugar into a food processor and blitz until all crumbly. Add the beaten egg and blitz again until well combined. Press evenly into a 12 inch tart tin with a loose bottom.
Preheat the oven to 160*C/325*F/ gas mark 3.
Cream together the butter and sugar for the sponge, until light and fluffy. Beat in the egg and baking powder. Fold in the flour. Spread this batter evenly into the prepared pastry shell. Scatter the fruit over top.
Bake for 40 to 45 minutes in the heated oven. The sponge will have risen up around the fruit and the fruit will have sunk a little and be juicy. Remove from the oven. Heat the apricot jam over low heat and brush over top of the warm tart.
Serve warm or at room temperature with cream or custard.
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