- 1 1/2 cups (220g) self raising flour
- 1/4 tsp bicarbonate of soda (baking soda)
- 1/4 tsp ground cinnamon
- 1/4 tsp salt
- 1/3 cup (80g) granulated sugar
- 1/4 cup (60g) soft light brown sugar, packed
- 2 large eggs (I used large free range)
- 1/4 cup (60ml) milk
- 1 tsp vanilla extract
- 5 TBS (75g) melted butter or vegetable oil
- 1 1/2 large bananas, mashed (200g/7 oz)
- 1/4 to 1/2 cup (20 to 30g) rolled oats for topping
- Preheat the oven to 350*F/ 180*C/gas mark 4. Lightly spray a 9-inch non-stick loaf tin with cooking spray. Set aside. (I also like to line mine with paper so that I can lift the finished loaf out.) (See recipe notes.)
- In a large bowl, sift together the flour, bicarbonate of soda, cinnamon and salt. (I use a small wire whisk. This helps everything to get evenly distributed.)
- In a separate bowl, using a hand whisk, mix together sugars, eggs, milk, vanilla and butter or oil, then stir in the mashed banana until well combined. (I like to use my stick blender to mash the bananas until they are smooth.)
- Add the wet ingredients to the dry ingredients and quickly stir, using a spatula, just until combined. (Do NOT overmix or you run the risk of toughening the loaf.)
- Pour the batter into the prepared pan and sprinkle the top evenly with rolled oats. (If you want you can toast the oats on a baking sheet while the oven is preheating for a toastier topping.)
- Bake in a preheated oven for 40 to 45 minutes, or until a skewer inserted into the center comes out clean.
- Cool in the pan for 10 minutes, then tip the loaf out onto a wire rack to cool completely before slicing.

Oat Topped Banana Bread
Simple, easy to make and deliciously moist and flavorful. It also cuts a dream. I confess I like mine warm and spread with butter, but this is great even toasted! I love the addition of the rolled oats on the top.
Ingredients
- 1 1/2 cups (220g) self raising flour
- 1/4 tsp bicarbonate of soda (baking soda)
- 1/4 tsp ground cinnamon
- 1/4 tsp salt
- 1/3 cup (80g) granulated sugar
- 1/4 cup (60g) soft light brown sugar, packed
- 2 large eggs (I used large free range)
- 1/4 cup (60ml) milk
- 1 tsp vanilla extract
- 5 TBS (75g) melted butter or vegetable oil
- 1 1/2 large bananas, mashed (200g/7 oz)
- 1/4 to 1/2 cup (20 to 30g) rolled oats for topping
Instructions
- Preheat the oven to 350*F/ 180*C/gas mark 4. Lightly spray a 9-inch non-stick loaf tin with cooking spray. Set aside. (I also like to line mine with paper so that I can lift the finished loaf out.)
- In a large bowl, sift together the flour, bicarbonate of soda, cinnamon and salt.
- In a separate bowl, using a hand whisk, mix together sugars, eggs, milk, vanilla and butter or oil, then stir in the mashed banana until well combined.
- Add the wet ingredients to the dry ingredients and quickly stir, using a spatula, just until combined.
- Pour the batter into the prepared pan and sprinkle the top evenly with rolled oats.
- Bake in a preheated oven for 40 to 45 minutes, or until a skewer inserted into the center comes out clean.
- Cool in the pan for 10 minutes, then tip the loaf out onto a wire rack to cool completely before slicing.
Notes
In addition to buttering my pan, I used a long piece of baking paper with an over hang to line the pan lengthways so I could just lift the loaf out to cool without tipping it out.
You can easily make your own self-raising flour. For every cup used whisk in 1 1/2 tsp baking powder and 1/4 tsp salt. (For this recipe you would need 1 1/2 cups (220g) plain all purpose flour and 2 1/4 tsp baking powder and 1/3 tsp salt.
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If you love simple side dishes that deliver big flavor with very little effort, these Melting Carrots are sure to become a new favorite. Inspired by the popular “melting” method, the carrots roast slowly in butter, broth, and seasonings until they become incredibly tender — almost velvety — with beautifully caramelized edges.
The cooking liquid reduces into a glossy, flavorful sauce that coats every piece, making this dish both comforting and elegant. Perfect for weeknight dinners, holiday tables, or anytime you want a vegetable side that feels a little special, these Melting Carrots prove that humble ingredients can create something truly irresistible.
- 1/2 pound (8 ounces/227g) thin carrots (no larger than 1 inch wide)
- 1 TBS pure maple syrup
- 1/2 TBS light olive oil
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/4 tsp garlic powder (not salt)
- 1/8 tsp each fine sea salt and ground black pepper
- 1/3 cup (80ml) hot vegetable stock
- 1 TBS butter
- mince parsley to garnish (optional)
- Preheat the oven to 425*F/220*C/ gas mark 7. Have ready a baking dish that is large enough to hold the carrots in a single layer. Butter the dish. (Buttering the dish makes for easier clean up and helps to prevent them from sticking.)
- Peel the carrots and cut them in half lengthwise. If they are still biggish, cut them into halves again. Place them in a single layer in the dish. (My carrots were long and thin. I lopped off the ends, peeled and then cut them in half cross wise and then cut the quarters into halves lengthwise.)
- Whisk together the maple syrup, oil, coriander, cumin, garlic powder, salt and pepper. Pour this over the carrots in the dish, tossing them together to coat all of the carrots. Spread them out into 1 layer again. (Make sure they don't overlap so that the cut edges of every carrot come into contact with the dish.)
- Roast in the preheated oven for 15 minutes. Flip them over and roast for a further 15 minutes.
- Stir the butter into the hot stock until it melts. Pour this mixture over top of the carrots and roast them for a further 10 to 15 minutes, until the sauce has reduced by half and thickened a bit and the carrots are meltingly tender. (They will be fork tender and beginning to caramelize on the edges.)
- Serve hot, on a heated platter with any sauce poured over top. Sprinkle with parsley to serve, if using.
- Read through the recipe a few times before beginning to familiarize yourself with any ingredients or equipment needed.
- Assemble all of your ingredients prior to beginning.
- Make sure you use a thin carrot. Their flavor is more pronounced and they will cook in the appropriate time. They should be no more than 1-inch thick. If all you have is larger carrots, cut them down to size.
- Make sure your spices are fresh and within date.
- Use a baking dish large enough to spread all of your carrots out in a single layer. Do not crowd or overlap them.

Melting Carrots
These flavor-filled carrots really do melt in the mouth!
Ingredients
- 1/2 pound (8 ounces/227g) thin carrots (no larger than 1 inch wide)
- 1 TBS pure maple syrup
- 1/2 TBS light olive oil
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/4 tsp garlic powder (not salt)
- 1/8 tsp each fine sea salt and ground black pepper
- 1/3 cup (80ml) hot vegetable stock
- 1 TBS butter
- mince parsley to garnish (optional)
Instructions
- Preheat the oven to 425*F/220*C/ gas mark 7. Have ready a baking dish that is large enough to hold the carrots in a single layer. Butter the dish.
- Peel the carrots and cut them in half lengthwise. If they are still biggish, cut them into halves again. Place them in a single layer in the dish.
- Whisk together the maple syrup, oil, coriander, cumin, garlic powder, salt and pepper. Pour this over the carrots in the dish, tossing them together to coat all of the carrots. Spread them out into 1 layer again.
- Roast in the preheated oven for 15 minutes. Flip them over and roast for a further 15 minutes.
- Stir the butter into the hot stock until it melts. Pour this mixture over top of the carrots and roast them for a further 10 to 15 minutes, until the sauce has reduced by half and thickened a bit and the carrots are meltingly tender.
- Serve hot, on a heated platter with any sauce poured over top. Sprinkle with parsley to serve, if using.
Did you make this recipe?
This content, written and photography, is the sole property of The English Kitchen. Any reposting or misuse is not permitted. If you are reading this elsewhere, please know that it is stolen content and you may report it to me at mariealicejoan at aol dot com.


















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