- 2 1/2 cups (250g) old fashioned oats
- 1/3 cup (52g) Maple sugar (alternately you can use 1/4 cup/50g soft light brown sugar, packed)
- 1/4 cup (21g) powdered milk
- 1/2 tsp salt
Notes
Feel free to add some additional ingredients to your oats according to what you enjoy. Chocolate chips, raisins, dried cranberries, dried sour cherries, toasted nuts, diced dried apple, cinnamon, etc.
Feel free to use soft light brown sugar instead of maple sugar, or coconut sugar. You know what you enjoy most so adapt this recipe to suit your own likes and tastes!
Homemade Instant Maple Oats
Ingredients
- 2 1/2 cups (250g) old fashioned oats
- 1/3 cup (52g) Maple sugar (alternately you can use 1/4 cup/50g soft light brown sugar, packed)
- 1/4 cup (21g) powdered milk
- 1/2 tsp salt
Instructions
- Measure the oatmeal into the bowl of a food processor. Pulse four to five times. Remove 2/3 of the oats and then pulse the remainder into a powder.
- Pour all of the oats into a bowl. Whisk in the powdered milk, maple sugar and the salt, until well combined.
- Store in a large airtight container. You can optionally separate into individual servings, stored in zip-lock baggies. This should keep for one to two months.
- When you are ready to cook your oatmeal, give the jar a good shake to make sure things are still evenly distributed. Measure out 1/2 cup into a bowl and whisk in 1/2 to 3/4 cup of boiling water, giving everything a good stir together. (See notes.)
- I like mine to be a bit on the thicker side, so I pop it into the microwave for 30 seconds and then I like to drizzle a bit of full fat milk over top.
Notes
Feel free to add some additional ingredients to your oats according to what you enjoy. Chocolate chips, raisins, dried cranberries, dried sour cherries, toasted nuts, etc.
Did you make this recipe?
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted without permission. Anyone who does so will be prosecuted. If you are reading this elsewhere, please know that it is stolen content, and you may report it to me at: mariealicejoan at aol dot com
- 1 2-pound/907g beef roast for pot roasting
- 1 envelope of dry onion soup mix
- 3 cloves of garlic, peeled and minced
- 3/4 cup (184g) tomato ketchup
- 1/4 cup (50g) soft light brown sugar
- 1 TBS mild Chili powder (in the UK, use taco seasoning)
- 1 TBS American mustard
- 1/4 cup (60ml) apple cider vinegar
- 1 1/2 tsp sweet paprika
- 1 TBS Worcestershire sauce
- 1/4 cup (60ml) water
Tender BBQ Beef Roast (Slow Cooker)
Ingredients
- 1 2-pound/907g beef roast for pot roasting
- 1 envelope of dry onion soup mix
- 3 cloves of garlic, peeled and minced
- 3/4 cup (184g) tomato ketchup
- 1/4 cup (50g) soft light brown sugar
- 1 TBS mild Chili powder (in the UK, use taco seasoning)
- 1 TBS American mustard
- 1/4 cup (60ml) apple cider vinegar
- 1 1/2 tsp sweet paprika
- 1 TBS Worcestershire sauce
- 1/4 cup (60ml) water
Instructions
- Make the sauce first by whisking together all of the ingredients bar the roast in a bowl large enough to hold them. Mix together until very well combined.
- Pour a third of the sauce mixture into the slow cooker/crock pot.
- Place the roast, flat side down, on top of the sauce in the slow cooker/crock pot and then pour the remaining sauce over top.
- Place the lid on top of the slow cooker/crock pot and cook on low heat for 7 1/2 hours, or on high for 4 hours. The beef will be fork tender when done.
- Serve as is, sliced or broken into chunks, with some of that delicious sauce spooned over top.
Did you make this recipe?
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted without permission. Anyone who does so will be prosecuted. If you are reading this elsewhere, please know that it is stolen content, and you may report it to me at: mariealicejoan at aol dot com
- 1/2 cup (90g) crunchy peanut butter
- 1/4 cup (50g) granulated sugar
- 1/4 cup (87.5g) white corn syrup or golden syrup
- 3/4 cup (135g) peanut butter baking chips
- 2 cups (43g) crisp rice cereal
- 3/4 cup (135g) semi-sweet chocolate chips
- 1 TBS butter
Peanut Butter Crunch Bars (small batch)
Ingredients
- 1/2 cup (90g) crunchy peanut butter
- 1/4 cup (50g) granulated sugar
- 1/4 cup (87.5g) white corn syrup or golden syrup
- 3/4 cup (135g) peanut butter baking chips
- 2 cups (43g) crisp rice cereal
- 3/4 cup (135g) semi-sweet chocolate chips
- 1 TBS butter
Instructions
- Butter a 9 by 5-inch loaf tin and line with baking paper. Butter the baking paper. Set aside.
- Measure the peanut butter, sugar and corn syrup into a saucepan. Heat gently over medium heat, stirring until everything has melted and amalgamated. Do not allow to catch on the bottom.
- As soon as the mixture starts to bubble remove from the heat. Str in the peanut butter chips until melted and smooth.
- Stir in the rice cereal until it is completely coated and mixed together. Press into the prepared loaf tin.
- Heat the semi-sweet chocolate chips along with the butter in the microwave at 30 second increments on high, until melted and smooth.
- Pour this melted chocolate over top of the crisp peanut butter rice cereal base and smooth it out.
- Leave at room temperature for about 3 hours until set. Cut into bars to serve and store any leftovers in an airtight container
Did you make this recipe?
This content (written and photography) is the sole property of The English Kitchen. Any reposting or misuse is not permitted without permission. Anyone who does so will be prosecuted. If you are reading this elsewhere, please know that it is stolen content, and you may report it to me at: mariealicejoan at aol dot com
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