I just love this time of year when my garden is filled to bursting with fresh summer fruits . . . the last of the strawberries, logan berries, raspberries, blueberries, gooseberries, black currants in the main and ripening blackberries in the hedge!
I try to incorporate as many of them as I can into our daily diets. Its such a healthy thing to do!
Crumbles, bakes, cakes, with cream and sugar . . . and one of my favourite ways, for breakfast . . . a delicious fruity breakfast knickerbocker glory.
Perfect for summer! Actually its perfect any time of year. Whenever you are craving something that tiny bit special, but also very easy.
What is a knickerbocker glory? Well, traditionally it is a layered cream sundae that is served in a large tall conical glass to be eaten with a distinctive long spoon . . . a dessert peculiar to the British Isles.
The knickerbocker glory, first described in the 1920s, may contain ice cream, cream, fruit, meringue.
Layers of these different sweet tastes are alternated in a tall glass and topped with different kinds of syrup, nuts, whipped cream and often a cherry.
This is not one of those . . . and actually the only thing which resembles the original is the fact that it's prepared in a tall glass to be eaten with a long spoon.
Not to mention that there is plenty of fruit in it.
Instead of ice cream I use creamy Greek yogurt. You could use frozen yogurt if you can find it.
That would be also great! I have also used a mix of berries today . . . raspberries, blueberries and strawberries . . .
These are layered in a tall glass along with some of my
homemade granola . . . sooooo good.
(I try not to get any of the dried fruits in the layers . . . so they don't conflict with the fresh fruits if you know what I mean.)
You could also use storebought granola or even crushed granola bars.
With a final sprinkle of granola and a drizzle of liquid honey on top, these really please! We love them!
They are a great weekend breakfast which feels like a bit of an indulgence, but which is actually really quite healthy! I hope you will give them a go! Simple. Easy. Delicious.
*Breakfast Knickerbocker Glories*
Serves 2
A really delicious way to eat a healthy breakfast which is loaded with fruit and goodness.
4 TBS granola (can also use crushed granola bars)
a handful each of blueberries, raspberries and strawberries
(Or whatever berry you have to hand)
8 TBS low fat greek yoghurt
2 TBS clear honey
a bit of granola to sprinkle
Sprinkle
1 TBS of granola in each of two tall glasses or knickerbocker glory
glasses. Top with some blueberries, 1 TBS yogurt,some raspberries, 1
TBS of yogurt, some strawberries, 1 TBS yogurt 1 more TBS of granola and
the remainder of the yogurt. Sprinkle with a bit of granola, drizzle
with honey and serve immediately. Delicious!
Note - Quantities are given to make two servings, but the recipe can easily be multiplied to serve more.
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